Relapse Prevention in Franklin, PA

Relapse prevention is a treatment approach that follows detoxification that involves educating a person on relapse, its signs, and ways to prevent relapse from occurring. Relapse prevention is the "maintenance" phase of sobriety where a person can further settle into their sober lifestyle while resisting the inner and social temptations that can occur following substance abuse addiction. As opposed to the medical detox in Franklin which provides a momentary fix, relapse prevention in Franklin involves a number of services that are all designed to empower a person to be able to maintain their sobriety in the long term.

The relapse prevention program typically starts with talking to an addiction specialist about the challenges a person may face in their home and work life that could potentially lead to relapse. These are known as high-risk situations. The therapist will work with a person to identify areas of their life that remind them of the time when they abused a particular substance. Once a person can recognize these potential high-risk situations, they discuss possible responses and healthy behaviors to adopt with their relapse prevention specialist. By developing more effective coping responses, a person will ideally be able to resist a return to drug and/or alcohol abuse.

Why Are Relapse Prevention Tools Necessary?

Ultimately, the goal for relapse prevention in Franklin is to help a person maintain their sobriety for a lifetime. There are many relapse prevention "tools" or services and topics that can help a person accomplish this goal. Just as treatment for detoxification must be personalized to the individual, so should relapse prevention programs. Examples of some of the necessary relapse prevention tools include:

  • Avoiding high-risk situations: When a person returns from the safety and support of a substance abuse treatment program, they face a number of challenges and temptations from their "old" life of using drugs. Relapse prevention programs educate a person on some of these situations, which can be otherwise surprising to an individual who has not navigated a life of sobriety in some time.
  • Identifying warning signs and triggers: Often, there are many signs and symptoms that a person may be heading toward relapse. By the time a person starts contemplating returning to drug abuse or using drugs "just once," they are often too deep in their thought process to avoid relapse. Instead, relapse prevention programs help people identify the small signs that could indicate the potential for relapse. Examples include stopping taking care of themselves, not getting enough sleep or not eating a healthy diet. Skipping a meeting or refraining from reaching out to supportive individuals can also be symptoms that a relapse may occur.
  • Learning how to break free from bad influences: There are often many "enablers" in a person's life when they struggle with substance abuse. From the person who ignores their habit to the person they used to do drugs with, there are many influencers that can do tremendous harm to a person in recovery. Distancing themselves from these individuals isn't always easy, but it is usually necessary to remain sober. Drug and alcohol relapse prevention programs can help a person identify ways to communicate and distance themselves from these individuals.
  • Participation in counseling: Working one-on-one with a counselor to navigate the challenges and problems of sobriety can help a person prevent relapse. While addiction treatment programs may try to prepare a person for the road ahead in sobriety, there are always unexpected events and occurrences. Seeing a counselor regularly can provide a support system and trusted advisor when a person has these experiences.
  • Participation in group therapy or 12-step programs: The support and mentorship that can occur in a group setting can be invaluable for a person. Relapse prevention programs that focus on the "12 steps," such as Alcoholics Anonymous or Narcotics Anonymous are time-tested programs that have helped thousands of individuals stay sober for a lifetime.

Relapse Prevention Aftercare Services

In addition to the above-mentioned services, relapse prevention in Franklin can help a person connect with needed services to support their sobriety. Examples of these services can include placement in sober-living homes or halfway houses that can provide a transition from inpatient treatment before returning home or while a person secures a job and finds stable housing. Additional addiction aftercare services include therapy and attending group meetings.

A relapse prevention program can connect a person with specialized programs, such as those for a particular gender, religious-based programs, or for those who have abused a particular substance. All of these programs can be immensely valuable in helping a person remain sober, whether they have been sober for five days or five years.

If you are in a continuous cycle of relapse, then give Franklin Drug Rehab Centers a call today at (973) 512-2217. End the cycle now and pick up the phone.

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